This pandemic period has lasted a long time. Most everyone I know or talk to feels fatigued and is ready for this to be over. It’s a time that has seen a lot of pain and loss—physical loss, health loss,...
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This pandemic period has lasted a long time. Most everyone I know or talk to feels fatigued and is ready for this to be over. It’s a time that has seen a lot of pain and loss—physical loss, health loss,...
VISION--WARMTH--HEARING--WORD--THOUGHT--"I" One part of leading an authentic life is about being conscientious with our body, and trying not to repetitively deceive our own physiology (see last month's post about artificial sweeteners, as well as a little update at the...
One of the truest definitions of health that continues to prove itself over and over again is that when we get sick, our immune system can work thoroughly and efficiently so that the illness comes to a full resolution. In...
It is really important to nurture and protect your warmth. Warmth deserves more attention than it usually gets. Warmth holds a very special place in the life of both the developing child and the adult, because it works throughout the...