Is there such a thing as living food? If so, does that mean that there is dead food? Why should it make a difference, if the most important thing about nutrition is the calories, fats, protein and vitamin content of a food? Let's explore this a little: certainly fresh food tastes better, and fruit that […]
Tag Archives | healthy
How Much Animal Protein Should I Eat?
July, 2013: This is a question that gets asked all the time, and the answer is: it depends on how grounded you need to be! So, sadly (perhaps, if you were looking for the one and final answer), this means that there really is not a universal dietary recommendation for everyone! This is a truth […]