What can you do when something bothers your digestion? This is an important question, as there are sure a lot of people with food allergies and sensitivities right now. One logical, initial step is to work to identify what it is that is bothering you (food diaries and allergy elimination diets work well for this). […]
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Plastic Surgery for Food? The GMO Question. Living an Authentic Life, part 4
Is there such a thing as living food? If so, does that mean that there is dead food? Why should it make a difference, if the most important thing about nutrition is the calories, fats, protein and vitamin content of a food? Let's explore this a little: certainly fresh food tastes better, and fruit that […]