This article was originally published in Lilipoh Magazine, Issue #97, Fall 2019 We lose part of our sense of control when we get sick, and no one likes that feeling. Loss of control brings fear. Illness is always a little...
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What’s the Healthiest Way to Work with Fever?
There are times when you find that the way you have been approaching things, even if it is by doing exactly what you were instructed to do, is backwards. I remember vividly a professor saying in the first week of...
Inflammation as Transformation: How to Get Unstuck? Part 2
One of the truest definitions of health that continues to prove itself over and over again is that when we get sick, our immune system can work thoroughly and efficiently so that the illness comes to a full resolution. In...
Why Warmth is so Important
It is really important to nurture and protect your warmth. Warmth deserves more attention than it usually gets. Warmth holds a very special place in the life of both the developing child and the adult, because it works throughout the...
