Archive | Staying Healthy

A Global Biographical Change (in which we are all shifting at the same time)

Where does change come from? Change is constant, with different people continuously making important life shifts all around us. The timing for them is usually independent and varied, so that there are always losses, moves, divorces, and births, but unless we are immediately connected to them we may not think much about them. Right now, […]

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How do you Define Healing? Thinking about Symptom Reduction vs. Lasting Resolution

Real change is hard work. Think about a time when you changed a habit, really shifted something, and consider all the effort that was involved. Maybe it was something proactive (like quitting smoking) or something reactive (letting go of someone who broke up with you). It required a lot of repetition to sculpt a new […]

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