Where does change come from? Change is constant, with different people continuously making important life shifts all around us. The timing for them is usually independent and varied, so that there are always losses, moves, divorces, and births, but unless...
Opening Hours : By Appointment Only
Adam Blanning M.D.
840 26th Street Denver, CO 80205
Contact
(720)-404-9199
(720)-404-9199
Support for Weaning off of an Antidepressant
This might feel like a strange topic to bring up during a pandemic—shouldn’t we actually all be getting onto an antidepressant medication right now because of all of the hardship and worry that is happening in the world? The answer...
Breathing in the Time of a Pandemic
I’ve been thinking a lot about the novel coronavirus and its illness, COVID-19, and the fact that it generally does not seem to be such a severe illness for children. That fact is unusual. We generally worry about children becoming...
The Unique Anxieties of the Nine-year Change
Do you remember when you were nine? Many people have vivid memories about particularly events or experiences at that age. Some people reflect back and become aware of how their connection with the world changed, how they began to notice...
A Mission Statement for the New Year
There are a lot of messages in the world right now about the differences, the problems, the errors and imbalances in other people. The solutions given are too frequently messages of rejection, to simply get rid of what you do...
Pain is Feeling that has Become too Tightly Connected to the Body
Ever met someone who has a really weak and limp handshake, the kind where the hand flops around in your grip? It is not very satisfying. In fact, it can be a little disconcerting because you don’t feel like you...
A Fourfold Approach to Healing
There are a lot of different terms for describing therapeutic approaches that think differently from a conventional, Western-medicine approach. For a long time, they were considered to be “alternative” therapies—meaning something completely different and separate from usual medical practice. Then...
Building Strength for the Future, from present adversity
“What is to give light must endure burning.” --Viktor Frankl Health and illness follows certain foundational laws of cause and effect. Falling from some height (like a tree) risks breaking a bone; smoking increases rates of cancer. Those are fairly...
Building Strength for the Future, how we can learn from present adversity
“What is to give light must endure burning.” --Viktor Frankl Health and illness follows certain foundational laws of cause and effect. Falling from some height (like a tree) risks breaking a bone; smoking increases rates of cancer. Those are fairly...
Sensing Like the Heart
Feel your heart. Stop, pause for a moment and see if you can sense the rhythmic beating of your heart. It is an amazing organ because it is in constant movement, so flexible and mobile that the moment you say...
