Healing from the inside out Why do you go and see the doctor? Usually it is to get something--a prescription, a lab test, a diagnosis, an operation. Occasionally it is just for reassurance, but usually it is because we...
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Healing from the inside out Why do you go and see the doctor? Usually it is to get something--a prescription, a lab test, a diagnosis, an operation. Occasionally it is just for reassurance, but usually it is because we...
At the beginning of June we all experienced how at the beginning of summer it is hard to stay focused and responsible. This is because the whole natural world is breathing out. That expansion went a long way, and hopefully...
July, 2013: This is a question that gets asked all the time, and the answer is: it depends on how grounded you need to be! So, sadly (perhaps, if you were looking for the one and final answer), this means...
April 2013 Three Paragraph Newsletter It's clear that allergies are much more prevalent today than they were in the past. One study estimated that rates of pediatric allergy have increased by 600% since 1970, so that a child today is...
March 2013 Three Paragraph Newsletter Falling asleep should be easy, right? Because we don't have to do anything special, we just stop our daytime activities and we should be able to go right to sleep. This may make sense...
February 2013 Three Paragraph Newsletter This winter has been tough, with a lot of people experiencing a wide variety of colds, flu, bronchitis, you name it! One method to try to avoid getting sick is to stay away from anyone...
January 2013 Three Paragraph Newsletter When you ask this question of a large group of people, you are certain to get a variety of answers. Some will say "yes, absolutely!" and will give you examples of how mindfulness exercises...
December 2012 Three Paragraph Newsletter The medicines that are used in anthroposophic medicine (also often referred to as "remedies") come from the natural world. Most are prepared from plants and minerals, a select few from the animal world, with...
Three Paragraph Newsletter, November 2012 This question strikes at the very heart of anthroposophic medicine, because the answer is: yes! This is done out of the fundamental understanding that the human being's physical body is indeed a miraculous structural...