Looking towards the Recovery Stage of a Healing Crisis

An important part of anthroposophic medicine is thinking about why we get sick, even with the COVID19 illness. That consideration does include aspects like routes of exposure (respiratory droplets, coming into contact with contaminated surfaces) as well as knowing when...

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Support for Weaning off of an Antidepressant

This might feel like a strange topic to bring up during a pandemic—shouldn’t we actually all be getting onto an antidepressant medication right now because of all of the hardship and worry that is happening in the world? The answer...

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Breathing in the Time of a Pandemic

I’ve been thinking a lot about the novel coronavirus and its illness, COVID-19, and the fact that it generally does not seem to be such a severe illness for children. That fact is unusual. We generally worry about children becoming...

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The Unique Anxieties of the Nine-year Change

Do you remember when you were nine?  Many people have vivid memories about particularly events or experiences at that age. Some people reflect back and become aware of how their connection with the world changed, how they began to notice...

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A Mission Statement for the New Year

There are a lot of messages in the world right now about the differences, the problems, the errors and imbalances in other people. The solutions given are too frequently messages of rejection, to simply get rid of what you do...

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Thinking About Pain in New Ways

Are there different kinds of pain? How does pain overlap with our normal feeling and sensory life? Do we always have to chemically block pain, or can we also learn to re-educate the feeling life so that it does not...

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