"Want to learn about a different culture?--Go and live there for a year." That's the advice I heard as a college student preparing to do a year abroad. It proved true. You need that much time to really settle into...
Opening Hours : By Appointment Only
Adam Blanning M.D., Holistic Medicine
840 26th Street Denver, CO 80205
Contact
(720)-404-9199
(720)-404-9199
Strengthening our Social “Muscles”
People have been asking if I am seeing people with COVID symptoms in the medical office and the answer is: “Not regularly.” That may well change as counts are going up in many places, but in general it is not...
Different Ways for Thinking About “Building Immunity”
Let’s flip our usual thinking for a moment: maybe this whole time of the corona virus is about getting stronger, not sicker? What if this time is truthfully a deeply needed push, urging us make changes that would otherwise be inconvenient or ignored? Most...
Not Getting Tied in a Pandemic Knot
This has proved to be a strange season. We are all a little bit frozen in our soul (this is true whether you are experiencing summer in the Northern hemisphere or winter in the Southern hemisphere). The release of summer...
Looking towards the Recovery Stage of a Healing Crisis
An important part of anthroposophic medicine is thinking about why we get sick, even with the COVID19 illness. That consideration does include aspects like routes of exposure (respiratory droplets, coming into contact with contaminated surfaces) as well as knowing when...
A Global Biographical Change (in which we are all shifting at the same time)
Where does change come from? Change is constant, with different people continuously making important life shifts all around us. The timing for them is usually independent and varied, so that there are always losses, moves, divorces, and births, but unless...
Support for Weaning off of an Antidepressant
This might feel like a strange topic to bring up during a pandemic—shouldn’t we actually all be getting onto an antidepressant medication right now because of all of the hardship and worry that is happening in the world? The answer...
Breathing in the Time of a Pandemic
I’ve been thinking a lot about the novel coronavirus and its illness, COVID-19, and the fact that it generally does not seem to be such a severe illness for children. That fact is unusual. We generally worry about children becoming...
Support for Working through Flu (treatments which should help with coronavirus, too)
There are many small things we can do to help support each other through a flu. We can collectively work to understand “When I am sick, what is my body trying to accomplish, what does it need to do to...
Fever, Fear, and Riding a Bicycle: Working with Fever in a Different Way
This article was originally published in Lilipoh Magazine, Issue #97, Fall 2019 We lose part of our sense of control when we get sick, and no one likes that feeling. Loss of control brings fear. Illness is always a little...
